Posts by Janai Mestrovich

SINGING PRAISES ceremony

August 24, 2017 Grandma Boom Time 0 Comments

SINGING PRAISES ceremony was the last theme I was able to facilitate with the pre-K class I’ve worked with for many months teaching self-help skills in my EMPOWERING SUPERKIDS program as their term is ending. Each child stood by me as I shared an example of how that child used

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Fight Or Flight Response

April 25, 2017 Child Wellness, Children and Stress 0 Comments

The American Institute of Stress shares this diagram of what happens initially in response to a stressful trigger in life. As can be seen, breathing becomes quickened which causes more tension build-up. Self-calming requires SLOW,DEEP BREATHING. Teaching children deep belly button breathing is a skill that can impact the quality

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Grant from Starseed Foundation Helping Area Pre-K and K Students

April 17, 2017 Awesome Aging, Superkid Power 0 Comments

A warm hearted THANK YOU to Starseed Foundation for a much needed grant to The Conscious Living Foundation, non profit, tax exempt 501 (c)3 that allows children to receive supplies and books in the Self-Help Empowering Superkids program. In addition, another deep expression of gratitude for the acknowledgment from Starseed

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