Janai Mestrovich | Grandma Boom Chronicles

Loving This Magazine Interview with My Talented Son

January 26, 2015 Janai Mestrovich Publicity 0 Comments

Liver Drumming on a Saturday Night

January 26, 2015 Janai Mestrovich Energy Sparks 0 Comments

Liver Drumming. Healthy, happy liver is what I colored and then wore pinned on my liver area. I hosted a drumming dedicated to our livers. Everyone did artwork and wore it. I taught them Qi Gong techniques for liver cleansing and toning. And we drummed visualizing healthy livers. FUNDERFUL way

Connecting with Feeble Woman Who Has No Fear

January 23, 2015 Janai Mestrovich Inspiration 0 Comments

As she responded to my question, I could see there were only a couple of teeth left in her mouth. She had to be at least 90 years old and her hat was pulled down over her weathered face to keep warm. The old woman did not fill out her

Surprise Call And Request

January 21, 2015 Janai Mestrovich Publicity 0 Comments

An online magazine called and asked me to be the reviewer for children’s books in their publication. First time to be chosen for this kind of task. Happy to spread my wings a bit more. Maybe the new 2015 thermals will carry my work to more distant lands. Grateful!

Maurice

January 20, 2015 Janai Mestrovich Inspiration 0 Comments

I see this man frequently at a shopping center. He gave me permission to take a photo. He is always singing. I asked him about his life. His name is Maurice, and was refreshingly honest about his situation. Maurice spent decades on meth and crack until he was hit by

Medicine for the Medicine, Heart, Spirit

January 19, 2015 Janai Mestrovich Inspiration 0 Comments

It is medicine for the mind, heart, spirit. Yesterday’s outing gave me these three magnificent beauties, all near one another. I felt so fortunate, happy and grateful……all important injections for health. Still breathing in the fresh memories and sharing with you. Enjoy!

A Note From The Homeless Fairy’s Helper

January 16, 2015 Janai Mestrovich Inspiration 0 Comments

A note from my son who helped me deliver packages Christmas night to people at the homeless shelter. Christmas is a wonderful time to not only enjoy family and friends, but to be thankful for all we have. Mom put a huge effort into making gift bags for the Ashland

Oregon Seniors Magazine

January 14, 2015 Janai Mestrovich Articles 0 Comments

Fun to see Grandma Boom introduced on the cover of OREGON SENIORS Magazine and Online Community (under ‘This and That’ Meet Grandma Boom). My article and Bio are on page 6 and 7 online, “PLAY…Fun Doorway Into The New Year..” Here is the link that may take a minute to

My Son In US Weekly!

January 13, 2015 Janai Mestrovich Parents 0 Comments

US WEEKLY chose my son, Darion Lowenstein, and his friend, Charley, to be highlighted for the new reality show they are in. It is very interesting to watch my son in the previews and see him on television.

Importance of Teaching Kindness to Children Impacts Heart Health

January 6, 2015 Janai Mestrovich Child Wellness 0 Comments

KINDNESS research: Kindness elevates levels of the brain’s natural versions of morphine and heroin, called endogenous opioids, causing elevated levels of dopamine, creating a natural high called “Helper’s High.” Healthier hearts have emotional warmth producing the hormone, oxytocin in brain and throughout the body, stimulating cardiovascular system, lowering blood pressure.