Remembering to Empower Myself

AFTER. and. BEFORE. The Before… Feeling tired, discombobulated from boxes and decisions and getting oriented to new placements of things in a new space and dealing with injustice from property manager and condition of where I moved into that needed much attention. The After… Listening to my body needing body energy work with a phenomenal practitioner and then going for a nature hike. Amazing difference. Grateful I know it is important to listen to my body and take care of myself. Strengthening! Empowering!