Self-Help Tools for Greater Awareness and Self-Control

Self-Help Tools for Greater Awareness and Self-Control

June 26, 2015 Life & Health 0 Comments

40 second presentation at Ashland Chamber of Commerce this morning demonstrating with a mirror (dirty part rubbed with mashed banana) the difference in how we see our inner worlds of mind/body/emotions. Tools such as biofeedback help us see ourselves clearly, increase awareness and options for self-control.

Mirror02 Mirror01




About the Author


Join Discussion