Fight Or Flight Response

April 25, 2017 Child Wellness, Children and Stress 0 Comments

The American Institute of Stress shares this diagram of what happens initially in response to a stressful trigger in life. As can be seen, breathing becomes quickened which causes more tension build-up. Self-calming requires SLOW,DEEP BREATHING. Teaching children deep belly button breathing is a skill that can impact the quality

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Grant from Starseed Foundation Helping Area Pre-K and K Students

April 17, 2017 Awesome Aging, Superkid Power 0 Comments

A warm hearted THANK YOU to Starseed Foundation for a much needed grant to The Conscious Living Foundation, non profit, tax exempt 501 (c)3 that allows children to receive supplies and books in the Self-Help Empowering Superkids program. In addition, another deep expression of gratitude for the acknowledgment from Starseed

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Child Improves Her Life with Self-Calming

March 30, 2017 Children and Stress, Connecting with Children, Early Prevention, Superkid Power 0 Comments

“First my little brother took my shells and wouldn’t give them back.” I asked, “How did you feel?” the 6 yr. old shared she felt “MAD!” When I asked what choice she made, she answered confidently, “I sang the CALM SONG you taught us and then when he hit me

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