Early 1980’s. Tree swinging with my daughter. My form tells me I was really into letting my inner child go for it! Haha Allowing my inner child to play meant I was connecting with my daughter through play…..a very special fulfilling place to be with children, grandchildren and even other adults who will allow play medicine into their lives. Research shows it is good for the mind, body, and spirit. It is a wonderful freedom not to be lost because chronological years accumulate. Create endorphins today. Play!
