Xmas Fairy rides again….teaching 2-5 yr. olds how the mind, body, emotions work together. Think sad, feel sad, body is sad, too. Think happy, feel happy, body is happy, too. We drummed, walked and made sad sounds to FEEL the difference then made choice to change our feelings/thoughts to be happy… drumming, walking, making happy sounds. We could hear, see and feel the difference and knew we chose to change our inner worlds.
My wish: that all young children could have access to learning these awarenesses and skills.
