Author Activating Plans To Prevent Genetic Alzheimers
She says it is her ‘Second Spring.’ Michelle Nagel, grandmother to eight grandchildren, is giving birth to herself, having already given birth to four children who are grown and out…
84, Energetic and Excited About How She Feels!
"I never had any confidence and felt so bad about myself. I never knew what it was like to feel energetic because I always felt so tired." She is 84…
Intelligence, Memory, & Learning
This was once the common perception of the relationship between intelligence and aging. Cross-sectional studies of psychometric intelligence indicated that most abilities peak at midlife, followed by a plateau until…
How to Live Longer by Having a Little Fun
If not today, goof off soon. Take that vacation, unwind with friends, or spend the day at the beach. "Frivolous" indulgences like these are a must for longevity. Because research…
Jump for Joy….in Your Own Style
Kids do it all the time. They jump for joy. As we go through more stages in life it is easy to forget simple things that once lit up our…
Stress and Aging – Stay Young By Staying Stress Free
"Stress Kills." That was on a bumper sticker I saw years ago. Well, guess what? A new study at the University of California in San Francisco (UCSF) shows just that.…
The Effects Of Negative Emotions On Our Health
By: Joe Martino Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the…