Noodle Drumming to Switch Gears from Tense to Calm

Noodle Drumming! I was a bumble bee buzzing with tense sounds, then took deep breaths and switched gears buzzing calmly. Over 30 daycare children joined in. Noodle drumming…egg noodles on mother drum move just slightly when we are calm drummers but jump high in the air when we switch gears to being tense and even fly off the drum. Back to bee-ing calm (like my book, BEEING. CALM) with gentle noodle drumming. Wish I would have been taught how to switch gears inside me with noodle drumming! Unforgettable and fun! Winning combination for kids to learn basic self help skills!