Living In Fear Does NOT Bring Happiness

Learned in ZY Qi Gong workshop last weekend that recently that a Yale graduate spoke to his 25th year reunion and took a survey. It showed 80% of those attending were not happy. The #1 reason given for unhappiness was: FEAR. Fear of not having enough money, of getting ill, of marriage not working out, of not achieving enough, of losing what was accumulated, of……., of………. Living unhappily because of fear: SAD! We were taught techniques to release fear from the heart. A CALM HEART HAS NO FEAR, is centered and can guide a person to live from a different approach than being fear-based.