Awesome Aging

Breaking Rules with Grandkids Can Prove to Be Hilarious Fun

November 10, 2015 Awesome Aging 0 Comments

As Published at: Ashland Daily Tidings Breaking rules is sometimes more important than following them. Take for instance playing BREAK THE ICE with a 4 yr. old granddaughter who starts out taking one or two turns chipping away at one cube, letting me have one turn, maybe two on occasion.

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Basking in Healing with the AromaDome in Ashland

November 8, 2015 Awesome Aging 0 Comments

As Published at: Ashland Daily Tidings Yep…that’s me doing yet another alternative healing method….AromaDome. This original design by Julie Chertow is infused with specifically chosen essential oils for whatever condition needs addressing on any issues mentally/emotionally/physically/spiritually. I chose to focus on my hip surgery and supporting muscles that are sore.

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Old Time Style Radio with Messages Like ‘Thoughts are Things’

October 21, 2015 Awesome Aging, Boom In The Room, Radio/Television Interviews 0 Comments

As Published at: Ashland Daily Tidings This morning was a blast at KSKQ Radio in Ashland. My program, “Boom in the Room” always includes sound effects and a story or two. Sounds bring up images for people, impacting both sides of the brain. Absorption increases with what is heard. Today’s

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Annie Oakley Ammo Ready….Different Century, Different Ammo

October 19, 2015 Awesome Aging 0 Comments

As Published at: Ashland Daily Tidings ANNIE OAKLEY AMMO ready to seize the day. Grabber hooked in belt. Cell phone bag with chocolate. Cane ready for walkin’. Different century, different ammo. Still have pain, challenges, etc.with hip replacement surgery that took place on Oct. 8 because the healing process takes

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Scrunching Anger Out of the Body Good for All Ages

September 30, 2015 Awesome Aging, Early Prevention 0 Comments

As Published at: Ashland Daily Tidings Little hands wrenched the play dough in the daycare group I teach stress skills to. It is one of the techniques I also use with teens and adults. This hands-on experience begins releasing built up tension/stress/anger/frustration and helps one to SEE and feel in

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Scratched the ‘To-Do’ List at Mill Creek Waterfalls

September 26, 2015 Awesome Aging 0 Comments

As Published at: Ashland Daily Tidings Leaving behind the ‘to do’ list was just what the inner world doctor’s voice said I needed ‘to do.’ haha I decided to fill that prescription immediately. Only an hour east of Medford, the autumn drive was gorgeous. My only responsibilities were to B-R-E-A-T-H-E

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Boom In The Room For A Positive Lift

September 16, 2015 Awesome Aging, Boom In The Room, Radio/Television Interviews 0 Comments

As Published at: Ashland Daily Tidings Great fun on my radio show this morning with Carson at KSKQ Radio. He christened my newly launched monthly spot on every third Wednesday as BOOM IN THE ROOM. Honoring Grandma Boom, of course. Today’s show on being positive went so fast and was

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